RUN

All routes begin on the beach, next to the lifeguard station on 5th street at 5:00 pm during the summer and 4:00 pm in the winter (dailyight savings time)

NORTH

Reach 3 times the Northern Point of the Route.

Start at 5th street and north to Espanola - South to Pier - North to Espanola - South to Pier - North to 15th Street- South to 5th

SOUTH

Reach 3 times the Pier on the South end of the beach.

Start at 5th Street and South to Pier - North to Espanola - South to Pier - North to Lincoln Road- South to Pier - North to 5th

35TH

Start at 5th - North to Espanola - South to Pier - North to 35th - South to 5th

47TH

Start at 5th - South to Pier - North to 47th - South to 5th

SWIM

Swim begins typically 15 minutes after the end of the run . Always begin swim against the current

NORTH

North Route to lifeguard station on 6th street and back to 5th street

SOUTH

South Route to Gringo's building (check with Raven for details) and back to 5th street